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Holistic Mental Health Therapy
Molly combines many different therapies such as; Cognitive Behavior Therapy (CBT), Short Term Solution Focused Therapy, Play Therapy, Gestalt Therapy, Dilectical Behavioral Therapy (DBT), and much more. She incorporates these therapies along with looking at how nutrition, sleep, pain, and many other factors may be contributing to the problem at hand.
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Play Therapy
Therapeutic play is used with children and some adults who may have difficulty expressing their emotions or feelings. Play Therapy helps children with social or emotional deficits learn to communicate better, change their behavior, develop problem-solving skills, and relate to others in positive ways. A trained professional like Molly can use playtime to observe and gain insights into a child’s problems. She can then help the child explore emotions and deal with attachment or unresolved trauma. Through play, children can learn new coping mechanisms and how to redirect inappropriate behaviors.
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Coaching
Molly specializes in helping others reach their true potential and function at an optimal level. Addressing negative core beliefs and helping her clients to develop the internal resources that are necessary to thrive and reach their maximum potential.
About Molly
Molly Hinke LISW, MBA
Molly employs the empowerment method to assist clients in achieving their desired goals. This guides them to realize their own strengths and resilience.
Throughout the therapeutic process, she focuses on the inner strengths of each client by supporting them in the development of their coping skills. She helps them to utilize their internal and external resources in the development of personal skills that are most beneficial to their desired outcome.
Rooted in the theories and treatment models of Interpersonal Neurobiology, Molly has been able to engage with many clients in a powerful and meaningful way that allows them to move forward productively.
Molly has experience in many areas and specializes in working with people of all ages and backgrounds who struggle with issues related to anxiety, depression, stress, self-esteem/self-worth, abuse and neglect, and other mental health diagnoses.
She has a special interest in working with children, utilizing Play Therapy, and helping older adults navigate the challenges that can affect their mental health later in life.
"My ultimate goal is to help people realize their value and find hope with each step on their path to health". -=Molly Hinke=-
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